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Personal Training
One-on-one sessions tailored to your unique goals, fitness level and lifestyle.
• Customized Workout Plans
• Nutrition Guidance
• Progress Tracking
• Flexible Scheduling
• Accountability and Support
• Form Correction and Injury Prevention
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Small Group Classes
Join a supportive community of 5 to 10 people working towards their fitness goals together.
• Energetic & fun atmosphere
• All fitness levels welcome
• Strength & conditioning focus
• Build community connections
• Affordable group rates
• Class times weekly
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Virtual Training
Get personalized training from anywhere in the world with live virtual sessions.
• Train from anywhere
• Live one-on-one coaching
• Real-time feedback
• Flexible scheduling across time zones
• Customized workout plans
• Equipment modifications available
Pricing
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Initial ½ Hour Consult
Free
Individual Training Sessions:
1/2 hour $60
45 min $80
1 hour $100
Training 10 Packs:
10 pack 1/2 hour $500
10 pack 45 min $700
!0 pack 1 hour $900
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$20 Per Class
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Starting at $30 a session