About Michelle Hynes

A trainer who understands life is a journey, and fitness is part of that story - not all of it.

My Journey

I’m Michelle Hynes and I've lived through the transitions that many of my clients are experiencing. From career changes to raising children, from navigating menopause to overcoming personal challenges - I understand what it means to face adversity and come out stronger.

What sets me apart isn't just my certifications or experience - it's my commitment to showing up consistently, listening deeply to your needs, and providing gentle but firm accountability. I believe fitness should empower you, not intimidate you.

Whether you're 25 or 65, whether you're getting back into fitness or starting for the first time, you deserve a trainer who sees you as a whole person - not just a workout routine.

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My Approach

  • I’m here for you, session after session, building trust through reliatilbity.

  • Your voice matters. I adapt my approach to your unique needs and goals.

  • Encouragement with structure - I’ll keep you on track without judgment.

  • Real understanding of life’s challenges and how they impact your fitness journey.

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